Balmain bugs
I think the flesh of these cute little Balmain bugs, Moreton Bay crabs or whatever you like to call them is really delectable. Though it is much more tender than crayfish meat, the proportion of shell to flesh is much higher, and you may prefer to buy your bugs cooked, when they are in season, from your favourite fish shop rather than spend a lot of time preparing them.
Fish selection
Atlantic SalmonBarramundi
Blackfish (Luderick)
Yellowtail Bream
Flathead
Flounder
Gemfish
Jewfish (Mulloway)
John Dory
Kingfish
Leatherjacket
Mackerel
Mullet
Pearl Perch
Redfish (Nannygai)
Sardines
Snapper
Trout
Whiting
Yellowfin Tuna
Shellfish selection
Balmain bugsCrab
King Prawns
Lobster
Mussels
Octopus
Oysters
Scampi
Scallops
Squid
